Hi there, time for some motivation.
I hope you have had a great week and weekend! 
How are you doing and what state would you say you are in? Productive? Calm? Blank? Happy? Content? Down? Full of energy?
I sure can tick many of those boxes right now. Sometimes the mind feels so schizophrenic. From being totally blank, it can become happy and then bottom low within seconds. It feels like the brain is boiling and bubbles of mix feelings burst out now and then.
Have you felt this way or similar sometime? How did you get out of it?
For me, I hate staying put in something I don’t like so it’s time to find a way out of it.
There are many ways to do that, one common way is to drown yourself in work or some responsibility. Flee. And that can definitely be helpful, like a bandaid on a bleeding wound or a pain killer. But it does not, at least not for me, fix the cause of the injury or headache.
So how to release some of the preasure of the concrete helmet on our heads?
We need to face what’s in the pot. Lift the lid and jump into the boiling water. If you are a talker, start talking. Some like a psychiatrist but your cat or flower in the window is just as good a listener. The purpose is not to have someone listen, but to get into relieving thoughts and feelings that just bubble up to the surface without us having thought them through at all.
If you are a writer, like me, grab a book and pen and sit down in a quiet space. The same goes here, the purpose is not for this to be read by anyone. The writing and the talking is just a way to help our mind get some understanding and be able to handle all that bubbles inside us. There is no judgement here, no good or bad. Just doing. For you. So you can feel lighter and clearer afterwards.
I hope this is helpful for you when you feel a bit clogged. If you feel down, over exhilarated, jammed with new opportunities or stuck in some other way. This is a great way to help your mind get a grip on and sort in everything in structured manner and get some better understanding about who you are now and make the boiling stop. And hopefully lifting the concrete helmet a bit from your shoulders, and maybe, just maybe, help you shatter it.
I wish you an amazing and lighter week ahead,
All the best,
Isabel
Dedicated to help people get on to the path to create a life they really enjoy living.
P.S. If you want step by step training and support from a global online entrepreneur network to start your own online business? Start with the steps below:
1. Sign up for the free Master Class on thedreamtoreality.com
Over the coming week you will receive classes and webinars that will give you the basics in starting a business online and what you actually need to succeed and make it in the digital world if you are a normal person not necessarily tech savvy or an AI expert.
2. Get back to me at isabel@thedreamtoreality.com (or simply by answering the emails with the courses) and we’ll book a meeting to find the right way forward for you.